Energy and Consciousness – 14-day Retreat

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Location

Håå Retreat Center

Language

English

Full price

13260 SEK

Discounts

Student (10%)

11934 SEK

Unemployed (10%)

11934 SEK

Retired (10%)

11934 SEK

Ages 25 or younger (20%)

10608 SEK

This retreat is open to complete beginners as well as experienced yogis.

During the retreat, we progress gradually from simple physical exercises to the deep-reaching meditations of the Tantric tradition. Beyond the yoga practice, you can enjoy the Swedish countryside, relax in the sauna, or try our floating tank.

Organic vegan/vegetarian food and accommodation are included in the retreat cost.

Conditions

A retreat at Håå Retreat Center is a unique experience with specific conditions. Before signing up, please read the following pages:

Note especially these three conditions:

All classes and karma yoga periods are mandatory
Mobile phones, computers, and similar devices may not be used during the retreat
Full silence is kept during silent periods of the retreat

We reserve the right to dismiss students who do not adhere to these conditions, or any of the other conditions outlined in the linked pages. We do not provide refunds after the start of the retreat.

Teachers

Shantiram

Shantiram is from Gothenburg, Sweden. He first came into contact with yoga as a teenager, when he attended an evening course with Scandinavian Yoga and Meditation School. He was amazed by the effect it had on his life and his creative capacities, and for a few years he worked intensively with art, using yoga and meditation as an aid. However, his desire to share yoga with others grew stronger, and he chose to join the yoga teacher education in Håå. Shantiram is now living and working at the retreat center, taking care of course administration and web development.

Yoga Shakti

Yoga Shakti is from Denmark and began practicing yoga at the age of 20. In 1993, she completed her yoga teacher training at the Scandinavian Yoga and Meditation School. Over the following 15 years, she returned regularly to the Håå Retreat Center to teach during two-week retreats.

From 1993 onwards, she was part of the team at the yoga school in Hanover, where she taught classes and helped manage the school’s daily operations. In 2008, she was involved in the founding of the Harbergen Retreat Center, located in the countryside between Hanover and Bremen. Since then, she has been teaching yoga and meditation there, welcoming guests who come for a weekend or a longer retreat.

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