2 - 12 May 2027

Energy and Consciousness – 10-day Retreat

Enrol
Location
Håå Retreat Center
Language
English
Full price
12350 SEK

Discounts

Student (10%)
11115 SEK
Unemployed (10%)
11115 SEK
Retired (10%)
11115 SEK
Ages 25 or younger (20%)
9880 SEK

This retreat is open to complete beginners as well as experienced yogis.

During the retreat, we progress gradually from simple physical exercises to the deep-reaching meditations of the Tantric tradition. Beyond the yoga practice, you can enjoy the Swedish countryside, relax in the sauna, or try our floating tank.

Organic vegan/vegetarian food and accommodation are included in the retreat cost.

Conditions

A retreat at Håå Retreat Center is a unique experience with specific conditions. Before signing up, please read the following pages:

Note especially these three conditions:

  • All classes and karma yoga periods are mandatory
  • Mobile phones, computers, and similar devices may not be used during the retreat
  • Full silence is kept during silent periods of the retreat

We reserve the right to dismiss students who do not adhere to these conditions, or any of the other conditions outlined in the linked pages. We do not provide refunds after the start of the retreat.


Teachers

Mira

Mira

Mira is the leader of Scandinavian Yoga and Meditation School in Stockholm. She was born and raised on the west coast of Sweden. She started her training at the school in Copenhagen, where she lived for five years. During the summers of this period, she was the driving force behind the organic farming at Haa Retreat Center.

In 1987 Mira began to teach at the school in Stockholm. Besides giving daily courses in yoga and meditation at the school, she teaches regularly for companies and at health resorts. Mira writes and translates for the magazine Bindu.

Vivekashakti

Vivekashakti

Vivekashakti is from Stockholm. After many years working in academia, she felt the need to explore her spiritual side. At Scandinavian Yoga and Meditation School in Stockholm, she found the authentic yoga practice she was looking for. This inspired her to participate in the 3-month retreat at Håå Retreat Center. The energy and harmony that she experienced from the yoga, made her want to spend more time at the center, and she participated on more retreats, both as a student and as a volunteer, for three years. Vivekashakti then moved in to the ashram and started her yoga teacher training; both to deepen her own self-knowledge and also to pass on yoga and its benefits to others.