Free introduction to yoga and meditation

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Dates
Sep 16, 2025
Time
Tuesday 17:00-19:00
Location
Fagrabäckskolan, Österleden 70, Växjö
Language
Swedish
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Tuesday Sep 16, 2025 17:00 - 19:00
  • Bring loose clothing, a thin blanket, and a mat for yoga.
  • If possible, we recommend a slightly thicker yoga mat. If you don't have one, you can use a padded blanket, for example, or buy a mat in our shop.
  • Do not to eat any large meal 3-4 hours before class.
  • For everyone's comfort, please do not use perfume or scented products.
  • You do not need any water bottle.
  • As a participant, you agree not to teach yoga and meditation on the basis of our teaching. In order to be qualified to do so, you must have completed a full yoga teacher training course at the Scandinavian Yoga and Meditation School.

Teacher

Vivekashakti

Vivekashakti

Vivekashakti is from Stockholm. After many years working in academia, she felt the need to explore her spiritual side. At Scandinavian Yoga and Meditation School in Stockholm, she found the authentic yoga practice she was looking for. This inspired her to participate in the 3-month retreat at Håå Retreat Center.

The energy and harmony that she experienced from the yoga, made her want to spend more time at the center, and she participated on more retreats, both as a student and as a volunteer, for three years. Viveka Shakti then moved in to the ashram and started her yoga teacher training; both to deepen her own self-knowledge and also to pass on yoga and its benefits to others.

 
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