10 Day Retreat

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Dates

9 - 19 Oct 2025

Location

Håå Retreat Center

Language

English

Full price

1 084 €

Discounts

Student
10%

976 €

Unemployed
10%

976 €

Retired
10%

976 €

Ages 25 or younger
20%

867 €

EUR prices may change based on current exchange rates. Payments are processed in SEK.

Our 10-day retreats are open to complete beginners as well as experienced yogis.

During the retreat, we progress gradually from simple physical exercises to the deep-reaching meditations of the Tantric tradition. Beyond the yoga practice, you can enjoy the Swedish countryside, relax in the sauna, or try our floating tank.

Organic vegan/vegetarian food and accommodation are included in the retreat cost.

Conditions

A retreat at Håå Retreat Center is a unique experience with specific conditions. Before signing up, please read the following pages:

Note especially these three conditions:

All classes and karma yoga periods are mandatory
Mobile phones, computers, and similar devices may not be used during the retreat
Full silence is kept during silent periods of the retreat

We reserve the right to dismiss students who do not adhere to these conditions, or any of the other conditions outlined in the linked pages. We do not provide refunds after the start of the retreat.

Teachers

Gyanashakti

Gyanashakti is British, but has spent a large part of her life in Sweden.

In the 1990's she worked as a physio-therapist with cardiac rehabilitation in Stockholm, which is where she came into contact with Scandinavian Yoga and Meditation school. In 1998 she participated in the three-month retreat at Haa. This was a life-changing experience, and a great shift in perspective - yoga and meditation was working on a more profound level than physio-therapy.

Gyanashakti did the yoga and meditation teacher training, living in Haa, and in the school in Stockholm, for seven years. After an intermittent stay of two years teaching yoga in Oslo, she returned to Britain in 2007, and now teaches in London.

Shantiram

Shantiram is from Gothenburg, Sweden. He first came into contact with yoga as a teenager, when he attended an evening course with Scandinavian Yoga and Meditation School. He was amazed by the effect it had on his life and his creative capacities, and for a few years he worked intensively with art, using yoga and meditation as an aid. However, his desire to share yoga with others grew stronger, and he chose to join the yoga teacher education in Håå. Shantiram is now living and working at the retreat center, taking care of course administration and web development.

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